Discover the 3 Mental Muscles for
Peak Performance, Wellness and Peace of Mind
Whatever game you’re playing,
whether it’s your career, sport, or life…
Here’s what you will learn:
The 10 most common ways we self-sabotage.
The neuroscience of happiness & peak performance
and 10-second techniques to activate your “right” mind.
How you generate your own stress
and how you can generate peace of mind instead.
The "Three Gifts Technique"
and how to use it to convert failures and setbacks into gifts and opportunities.
The mental muscle that gives top performers their edge,
and how you can grow it with a few minutes of daily practice.
