Discover the 3 Mental “Muscles” for
Peak Performance, Wellness, and Peace of Mind
Whatever game you’re playing,
whether it’s your career, sport, or life…
Here’s what you will learn:
The 10 most common ways we self-sabotage
The neuroscience of happiness & peak performance
and 10-second techniques to activate your “right” mind
How you generate your own stress
and how you can generate peace of mind instead
The "Three Gifts Technique"
and how to use it to convert failures and setbacks into gifts and opportunities
The mental "muscle" that gives top performers their edge,
and how you can grow it with a few minutes of daily practice
