About

Hi, I’m Susan Shaw

But the reality is…

They are spread too thin, running on empty, and at risk for burnout. Sound familiar?

If you’re like most women I work with you are:

Driven, goal oriented, and self-directed

 Determined and persistent when faced with a challenge

A high achiever who thrives under pressure

And that’s awesome! These are all great strengths that likely served you well in advancing your career, but now…

The success you’ve worked so hard to achieve is taking a toll on your personal relationships and well-being.

Deep down you know the way you’re working isn’t sustainable, but you don’t want to walk away from your hard-earned career.

And yet, you also know that if you continue down the path you’re on, it will lead to burnout, injury, illness, or worse.

I understand the challenges you face. I’ve been there!

With the right support you can experience career success AND a thriving personal life!

You don’t have to choose!

My work is dedicated to helping women like you move from an endless cycle of stress and overwhelm to greater effectiveness, relationships, and wellness.

How does it work?

I combine Coaching with Positive Intelligence (PQ) Mental Fitness to support you in creating lasting change that is transformational.

Coaching provides you with new self-awareness and insights that lead to new choices.

PQ Mental Fitness provides you with tools and technology to build positive habits that are life changing.

What is Mental Fitness?

Mental Fitness is your capacity to respond to work and life challenges with a positive mindset and less stress.

PQ Mental Fitness uses factor analysis to get at the root cause of your stress.

You learn science-based tools and techniques to help you build 3 core muscles in your brain in the form of neural pathways.

As you build these core muscles you strengthen the part of the brain that serves you and quiet the part that sabotages you.

The result…

Immediate and sustained improvements in your effectiveness, relationships, and well-being.

To support my clients, I blend my advanced training and certification in Coaching and Positive Intelligence (PQ) Mental Fitness with a psychology degree and 15+ years of coaching experience.

I also draw on my success as a former elite athlete and coach with 5 National Championships and a World Masters Games title.

“Susan, the coaching experience with you was life changing. I am forever filled with gratitude for this experience.”                               Terri Mack, CEO

What might be possible for you with the right support?

Schedule a complimentary call with me here.

https://calendly.com/susanshawcoaching/discovery-call

I would be honored to support you in bringing more energy, joy, and balance to your life and the work that you do.