Work with me
Lasting change requires 20% insight and 80% muscle building.
My coaching approach helps you do both! I use a 3-phase approach that’s a hybrid of Coaching and Mental Fitness.
Phase 1 is about making the invisible visible. We explore what brings you meaning and purpose (aka your motivational fuel). It lays the foundation for our work together and sets you up for transformational results.
Phase 2 starts with identifying your top Saboteurs and exploring how they show up in your work and life. The focus then shifts to building 3 critical muscles so you can handle daily challenges with a positive mindset.
Phase 3 is focused on continuing to grow your mental fitness to support your new habits so you can move forward with clarity and confidence.
Working in a high stress, high performance role can be all-consuming and lonely, with no one to safely confide in. But you don’t have to do it alone. With the right support, you can reduce your stress, increase your productivity, and maximize your performance to create sustainable results for you and your organization.
BUILD Your RESILIENCE
Reduce Your Stress
OPTIMIZE Your Energy
INCREASE YOUR PRODUCTIVITY
enhance Your Relationships
Maximize Your Performance
Work With Me
PQ Mental Fitness
For the executive who is ready to thrive in challenging times, not just survive
Learn how to dramatically reduce your stress, increase your effectiveness, and boost your performance with this 6-week mental fitness program based on recent breakthroughs in neuroscience and technology.
PQ Mental Fitness for Teams
Imagine the impact of everyone on your team becoming positively self-directed, optimizing both productivity and wellness.
Going through this program as a team significantly deepens trust and provides a common framework for making decisions, responding to setbacks and managing conflict.
1 on 1 Private Coaching
For the executive who is inspired to make a significant impact without compromising or sacrificing their personal relationships and well-being
Elevate your leadership and create sustainable success with customized, confidential support to optimize your energy, increase your productivity, and strengthen your relationships.
Whichever option works best for you, the first step is to schedule a complimentary 50-minute call.
FAQs
How do I know this is for me?
The best way to find out is to book a complimentary (zero pressure) Discovery Call with me. Even if we never talk again, I know that you will get a ton of value from our call.
How do I know this will work for me?
I am so confident that my coaching program will dramatically reduce your stress and help you create a personal life that matches your professional success, that I offer a 100% money back guarantee if you aren’t happy with the results.
What is the time commitment involved? I am already over extended and can't imagine taking on one more thing.
My programs were designed with busy people in mind and require less than 2% of your waking hours. I guarantee that stress is costing you far more than that in time, energy, and productivity.
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Just wanted to thank you again for your support in giving me direction and confidence to lead our leadership discussions. It went fantastic! Way beyond expectation.
How it works.
STEP 1
Click the link below to view my online calendar.
STEP 2
STEP 3
Schedule a complimentary Discovery Call today.
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